Rehabilitative Stretch & Release
EFITNESS LTD, Tunapuna Corner El Dorado Road and, Eastern Main Road, Tunapuna, Trinidad and TobagoThe Magic is in the Mobility! Mobility equals Strength Training for Joints. From Shoulder/Scapula to Bulletproof Hips, from Stress & Sciatica to a Healthy Spine, Mobility equals Capability. Rehabilitation exercise isn't just about pain relief; it's a holistic approach. It reduces inflammation, improves mood, and lowers anxiety and fatigue. It enhances balance, prevents falls, and […]