Dear Stress….Let’s break up!

Join us for Dear Stress… Let’s Break Up!, the 2nd event in our Mindful Movement Series focused on creating peace. Learn to de-stress, cope, manage, and end burnout as we bring health and relaxation to you. Stress is an ignorant state, believing everything is an emergency—let’s treat stress and restore peace together. Look good, feel better, and live longer. Remember, there’s more to life than just increasing its speed. Master mindfulness with us on Saturday, November 9th at 4 PM at the Botanical Gardens, POS. Bring a mat, snacks, and all your stresses! Register now at 350-5868. Cost is $200, and light refreshments are included.