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Core Mat I in Port of Spain, Trinidad & Tobago
19 April @ 4:00 pm - 21 April @ 2:00 pm
???? Power Pilates Core Mat I Program
???? Date: April 19-21, 2024
???? Program Hours:
Friday: 4:00 PM – 8:00 PM
Saturday: 12:00 PM – 8:00 PM
Sunday: 10:00 AM – 2:00 PM
???? Language: English
???? Program Overview:
The Core Mat I program serves as the foundation of the Power Pilates method. It introduces students to the teaching tools, philosophy, and teaching formula of Power Pilates. Participants will learn to teach the 18 beginner-level mat exercises, essential for building a strong understanding of Pilates fundamentals. Core Mat I is a prerequisite for progressing to subsequent programs within the Power Pilates curriculum.
???? Requirements:
No prior experience required
Open to all fitness levels
Attendance in Core Mat I & II is mandatory for progression to the Comprehensive program.
Embark on your journey to becoming a certified Power Pilates instructor with Core Mat I! ????
