3 Day Yoga Intensive – Awaken your Energy Body – Carnival Weekend

3 Day Yoga Intensive – Awaken Your Energy Body
For those who want to make use of Carnival Weekend to deepen their practice, develop their energy awareness, and discover more of their spiritual power.

In this Yoga intensive I will spend extensive hands-on time with you to develop 4 areas of your Yoga practice:

Asana – We will do alignments, adjustments, and intricate work with yoga postures, including partner work. Every morning I will teach you some of the energy secrets I have discovered from specific yoga postures and work with you to help you experience it deeply.

Pranayama – We will do extensive work on breathing and learning to work with your subtle energy. Every day I will supervise your breathing practice and support you to open up to more.

Dhyana – We will practice group guided and silent meditation, along with my meditation coaching to help you learn to navigate meditation and become stronger in your practice.
Svadhyaya – There will be reflection and journaling exercises to help you become more self-aware and discover your own patterns. In the high energy environment of the intensive there is a great opportunity for making inner shifts.

Small class of less than 10 persons. This is your chance to work closely with me and get valuable feedback on your practice at every level.

Do join me if you are open to learning and experiencing more of the spiritual power of Yoga.

Carnival Weekend – 10th-12th

3 Days 9am-3pm

Yoga with Ved Studio in Preysal Village

Lunch and tea included

$1200 for the 3 days – more than 15 hours of focused learning and practice.

$500 for 1 day – priority will be given to those who can commit to 3 days, but I may be able to accommodate you.
Whatsapp Ved to register 375-0359